70% Dark Chocolate, Mexican Vanilla

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Brand Wild Ophelia

UPC Code 810048017287

Data Source USDA

Nutrition Facts

Package Weight 1.37 oz/39 g

Serving Sizes 4 pieces (40g)

pieces

Calories 190

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of 70% Dark Chocolate, Mexican Vanilla are 39% in carbs, 57% in fat, and 4% in protein.

carbs: 39%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 70% Dark Chocolate, Mexican Vanilla is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 70% Dark Chocolate, Mexican Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Caramel (Cream, Non-GMO Corn Syrup, Cane Sugar, Non-GMO Soy Lecithin, Sodium Bicarbonate), Sugar, Cold Brew Coffee Concentrate (Water, Coffee*), Water, Natural Flavors, Cocoa Powder (Processed With Alkali)).