Cream Cheese Fruit Dip

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Brand Marzetti

UPC Code 070200530058

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 60

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Fruit Dip are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Fruit Dip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Fruit Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream Cheese Spread [Pasteurized Cream And Skim Milk, Salt, Lactic Acid, Guar Gum, Locust Bean Gum, Sodium Phosphate, Carrageenan, Natural Flavors], Sugar, Lemon Juice From Concentrate, Modified Corn Starch, Distilled Vinegar, Natural And Artificial Flavor, Salt, Pectin, Titanium Dioxide, Dextrose, Cultured Dextrose, Xanthan Gum, Potassium Sorbate (To Protect Freshness).