Organic Vegetarian Ravioli, Feta Hazelnut, Feta Hazelnut

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Brand Rising Moon Organics

UPC Code 785030123454

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 cup (113g)

cup

Calories 250

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Vegetarian Ravioli, Feta Hazelnut, Feta Hazelnut are 74% in carbs, 13% in fat, and 13% in protein.

carbs: 74%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetarian Ravioli, Feta Hazelnut, Feta Hazelnut is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetarian Ravioli, Feta Hazelnut, Feta Hazelnut is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Turmeric. Filling Ingredients: Organic Butternut Squash, Organic Potato Flakes, Organic Feta Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Water, Organic Roasted Hazelnuts, Organic Dried Cane Syrup, Sea Salt, Organic Lemon Juice, Organic Black Pepper.