Crunchy Taco Ultimate Skillet Meal

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Brand So-cheezy

UPC Code 051933341661

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 0.25 cup (40g)

cup

Calories 150

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 688mg 30%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Crunchy Taco Ultimate Skillet Meal are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%

fat: 20%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Taco Ultimate Skillet Meal is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Taco Ultimate Skillet Meal is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain White Rice (Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Corn Masa Flour, Corn Starch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Spices, Salt, Vegetable Oil (Sunflower, Safflower, Canola, Palm And/or Corn Oil), Modified Whey, Modified Corn Starch, Tomato Powder, Contains Less Than 2% Of Disodium Inosinate, Disodium Guanylate, Lactose, Color Added (Caramel Color, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6), Onion Powder, Garlic Powder, Potassium Chloride, Citric Acid, Sodium Caseinate, Sodium Silicoaluminate, Potassium Phosphate, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Carrageenan, Sodium Phosphate.