Protein Cookie Birthday Cake
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UPC Code
631656561159
Data Source
USDA
Package Weight
19.5 oz/552 g
Serving Sizes
1 cookie (92g)
Calories
350
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
360mg
16%
Total Carbohydrate
49g
18%
Dietary Fiber
8g
29%
Sugars
14g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Protein Cookie Birthday Cake are
56% in carbs, 23% in fat, and 21% in protein.
carbs:
56%
fat:
23%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie Birthday Cake is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie Birthday Cake is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baked Protein Cookie Blend (Brown Rice Flour, Vegetable Glycerin, Whey Protein Concentrate, Chicory Root Fiber, Confetti Pieces [Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavors, Coloring Agents (Fruit And Vegetable Extracts, Beta-carotene, Turmeric, Paprika)], White Chocolate Wafers [Sugar, Vegetable Oils (Palm, Palm Kernel), Non-fat Dry Milk, Whole Milk Solids, Soy Lecithin, Vanilla], Margarine [Palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Natural Butter Flavor, Beta-carotene, Vitamin A Palmitate], Sugar, Water, Palm Oil, Natural Flavor, Baking Soda, Salt, Natural Colors [Beet Extract, Rice Bran Extract, Annatto, Turmeric], Potassium Sorbate, Almond, Peanut, Sucralose), Isolated Soy Protein.
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