Tater Tot Breakfast With Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots And Red & Green Peppers With A Cheddar Cheese Sauce Bowl

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Brand Tattooed Chef

UPC Code 850028554340

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 198g

Calories 279

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 160mg 53%

Sodium 770mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Tater Tot Breakfast With Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots And Red & Green Peppers With A Cheddar Cheese Sauce Bowl are 22% in carbs, 54% in fat, and 24% in protein.

carbs: 22%

fat: 54%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Tater Tot Breakfast With Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots And Red & Green Peppers With A Cheddar Cheese Sauce Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tater Tot Breakfast With Plant Based Sausage Cage Free Scrambled Eggs, Tater Tots And Red & Green Peppers With A Cheddar Cheese Sauce Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Tater Tots (Potatoes, Vegetable Oil Blend [Soybean And Cottonseed], Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate [To Retain Natural Color], Dehydrated Onion, Sodium Acid Sulfate, Natural Flavor), Plant Based Sausage Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [Coconut Syrup, White Cane Vinegar, Salt], Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper, Natural Smoke Flavor), Cheese Sauce (Milk [Milk, Vitamin D3], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {Color}], Water, Navy Bean Flour, Onion, Butter [Pasteurized Cream], Contains 2% Or Less Of Each Of The Following: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [Color]), Red Bell Pepper, Green Bell Pepper, Green Chiles (Green Chiles, Water, Salt, Citric Acid).