Chicken Rings
🍽
UPC Code
885105001370
Data Source
USDA
Package Weight
2.75 lbs/44 oz
Serving Sizes
5 rings (92g)
Calories
210
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
740mg
32%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 rings of Chicken Rings are
28% in carbs, 46% in fat, and 26% in protein.
carbs:
28%
fat:
46%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Rings is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Rings is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Textured Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Seasoning (Salt, Sugar, Hydrolyzed Corn Gluten, Spices, Sodium Tripolyphosphate, Dried Onion, Dried Garlic, Partially Hydrogenated Soybean And/or Cottonseed Oil). Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yellow Corn Cones, Enriched Yellow Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Sugar, Honey, High Fructose Corn Syrup, Dextrose, Wheat Starch, Nonfat Dry Milk, Extractives Of Paprika, Soy Flour, Dehydrated Onion, Garlic Powder. Breading Set In Vegetable Oil.
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