Cookies & Creme Chocolate Candy Bars

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Brand Oreo

UPC Code 10070221009943

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (41g)

bar

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Creme Chocolate Candy Bars are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Chocolate Candy Bars is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Chocolate Candy Bars is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Cocoa Butter, Whey, Wheat Flour, Nonfat Milk, Milkfat, Contains Less Than 2% Of Soy Lecithin Wheat Starch, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Salt, Potassium Bicarbonate, Baking Soda, Natural And Artificial Flavor, Sunflower Lecithin.