Fettuccine Alfredo

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Brand Tops

UPC Code 07078442046

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 0.5 package, about 0.75 cup prepared (75g)

package, about 0.75 cup prepared

Calories 290

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 0.75 cup prepared of Fettuccine Alfredo are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%

fat: 19%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Pasta, Whey Powder, Dried Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Cultures), Cream Powder (Milk, Cream), Natural Flavor, Potato Starch, Salt.