Saltie Public Food Database

Cookie Sticks 'n Creme Dip Handi-snacks Packs

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Brand Oreo
UPC Code 044000012519
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 pack (28g)
pack
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Cookie Sticks 'n Creme Dip Handi-snacks Packs are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Sticks 'n Creme Dip Handi-snacks Packs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Sticks 'n Creme Dip Handi-snacks Packs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oreo Cookie Sticks: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Vanillin - An Artificial Flavor, Creme Dip: Sugar, Canola Oil And/or Palm Oil And/or Palm Kernel Oil, Artificial Color, Soy Lecithin, Vanillin - Artificial Flavor.

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