Iced Coffee
☕
UPC Code
020735096529
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
149mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Iced Coffee are
70% in carbs, 17% in fat, and 12% in protein.
carbs:
70%
fat:
17%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Coffee is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Coffee is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brewed Coffee (Water, Coffee), Milk, Nonfat Milk, Sugar, Whey, Cocoa Processed With Alkali, Dipotassium Phosphate. Sodium Citrate, Carrageenan.
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