Trail Mix

🍽

Brand Festival Foods

UPC Code 034952592078

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Trail Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Salt), Peanuts, Raisins (Raisins, Palm Oil, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide [Preservative]), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt.