Saltie Public Food Database

Key Lime Mini Pie

🥧
UPC Code 021131509088
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 2 pies (212g)
pies
Calories 350
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 15mg 5%
Sodium 151mg 7%
Total Carbohydrate 51.1g 19%
Dietary Fiber 1.1g 4%
Sugars 37.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pies of Key Lime Mini Pie are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Mini Pie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Mini Pie is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Nonfat Milk, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Key Lime Puree (Water, Lime Concentrate, Lime Pulp, Natural Flavor), Soybean Oil, Molasses, Palm Oil, Graham Flour, Contains Less Than 2% Of: Whey, Modified Corn Starch, Dextrose, Sodium Bicarbonate, Sodium Caseinate, Salt, Natural Flavors (Including Soy), Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (Color), Guar Gum.

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