Garden Vegetable Cold Pack Cheese Spread
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UPC Code
026542085176
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Garden Vegetable Cold Pack Cheese Spread are
17% in carbs, 66% in fat, and 17% in protein.
carbs:
17%
fat:
66%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Vegetable Cold Pack Cheese Spread is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Vegetable Cold Pack Cheese Spread is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Cream, Reduced Lactose Whey, Reduced Protein Whey, Dehydrated Vegetables (Red Bell Peppers, Onion, Carrots, Celery, Celery Seed), Sorbic Acid (To Protect Flavor), Xanthan Gum, Lactic Acid, Hydrolyzed Corn Protein, Canola Oil, Autolyzed Yeast Extract, Garlic, Salt, Natural Flavor.
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