Ham Sticks, Honey
🍯
UPC Code
654383121335
Data Source
USDA
Package Weight
4.5 oz/0.28 lbs
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Ham Sticks, Honey are
34% in carbs, 38% in fat, and 27% in protein.
carbs:
34%
fat:
38%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Ham Sticks, Honey is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham Sticks, Honey is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Honey, Salt, Sugar, Brown Sugar, Spices, Water, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Collagen Casings.
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