Sliced Country Style 8 Grain Wheat Boule

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Brand Capital Baking Company

UPC Code 040232263484

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 slices (57g)

slices

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Sliced Country Style 8 Grain Wheat Boule are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Country Style 8 Grain Wheat Boule is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Country Style 8 Grain Wheat Boule is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Flour (Wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Seven Grain And Seed Mix (Cracked Rye, Cracked Corn, Cracked Heat, Cracked Barley, Steel Cut Oats, Flaxseed And Hulled Millet), Soybean Oil, Extra Fine Granulated Sugar, Fennel Seeds, Salt, Caraway Seeds, Yeast, Dry Malt Powder, Dough Improver (Wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Vital Wheat Gluten.