Italian Whole Wheat Artisan Breads
🍞
UPC Code
040232264030
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
1 slice (44g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Italian Whole Wheat Artisan Breads are
80% in carbs, 4% in fat, and 15% in protein.
carbs:
80%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Whole Wheat Artisan Breads is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Whole Wheat Artisan Breads is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Whole Wheat Flour, Bread Flour (Wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dry Malt Powder, Sorbic Acid And Calcium Propionate (To Retain Freshness), Yeast, Dough Conditioner (Wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Dough Improver (Wheat Flour, Enzymes, Tricalcium Phosphate), Citric Acid.
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