Turkey Burgers, Swiss Cheese And Mushroom
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UPC Code
642205562145
Data Source
USDA
Calories
220
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
75mg
25%
Sodium
560mg
24%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Turkey Burgers, Swiss Cheese And Mushroom are
2% in carbs, 55% in fat, and 43% in protein.
carbs:
2%
fat:
55%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Burgers, Swiss Cheese And Mushroom is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Burgers, Swiss Cheese And Mushroom is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Pasteurized Process Swiss Cheese [Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid (Preservative), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)]. Seasoning (Salt, Dextrose, Turkey Stock, Spice, Onion Powder, Garlic Powder, Flavors, Mushroom Flavor) And Flavoring.
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