Bow Tie Pasta Salad

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Brand Frankly Fresh

UPC Code 00826520905324

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 0.50 cup (100g)

cup

Calories 210

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Bow Tie Pasta Salad are 57% in carbs, 33% in fat, and 9% in protein.

carbs: 57%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bow Tie Pasta Salad is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bow Tie Pasta Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Bowtie Pasta (Bowtie Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (Canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {Water, Lemon Juice Concentrate, Preserved With 1/10 Of 1% Sodium Benzoate And 1/50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (Greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {As A Preservative}, Fd&c Yellow No #5), Black Olives (Ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley.