Protein Shake, Milk Chocolate, Milk Chocolate
🍫
UPC Code
856879003204
Data Source
USDA
Package Weight
44 fl oz/1.3 L
Serving Sizes
11 oz (325ml)
Calories
169
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
289mg
13%
Total Carbohydrate
10g
4%
Dietary Fiber
5.8g
21%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Protein Shake, Milk Chocolate, Milk Chocolate are
22% in carbs, 45% in fat, and 33% in protein.
carbs:
22%
fat:
45%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Shake, Milk Chocolate, Milk Chocolate is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Shake, Milk Chocolate, Milk Chocolate is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (Milk Protein Concentrate, Soy Protein Isolate), And Less Than 2% Of: Sunflower, Safflower And/or Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Inulin, Vitamin & Mineral Blend (Vitamin A (Beta Carotene), Vitamin D3, Vitamin E Acetate, Biotin, Folic Acid, Niacinamide, D-calcium Pantothenate, Thiamin, Vitamin B12, Riboflavin, Pyridoxine Hcl, Ascorbic Acid (Vitamin C), Ferric Pyrophosphate, Sodium Selenite, Chromium Chloride, And Dicalcium Phosphate), Lactase, Natural And Artificial Flavors, Glycerin, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Carrageenan, Salt
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