Saltie Public Food Database

Krab & Shrimp Louie Salad

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UPC Code 00826520904846
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 0.5 cup (100g)
cup
Calories 200
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 730mg 32%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Krab & Shrimp Louie Salad are 30% in carbs, 60% in fat, and 10% in protein.

carbs: 30%
fat: 60%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Krab & Shrimp Louie Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krab & Shrimp Louie Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {Hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Dressing (Mayonnaise {Soybean Oil, Egg Yolks, Filter Water, Corn Syrup, Fructose, Vinegar, Mustard, Salt, Spice, And Calcium Disodium Edta [Added To Protect Flavor]}, Chili Sauce {Tomato Puree, [Tomato Paste, Water], Distilled White Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Dehydrated Onions, Spice, Garlic Powder, Natural Flavoring}, Heavy Cream {Pasteurized Manufacturing Cream, Carrageenan}, Sugar, Worcestershire Sauce {Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract}, Salt, Cayenne Pepper), Shrimp (Shrimp, Salt, Spices, Fd&c Red 40, No Preservatives Added), Celery, White Wine Vinegar, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Sugar, Chives, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Lactic Acid.

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