Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert
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UPC Code
044100709869
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (113g)
Calories
280
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
30.1g
11%
Dietary Fiber
3g
11%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert are
42% in carbs, 51% in fat, and 7% in protein.
carbs:
42%
fat:
51%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Filtered Water, Oats), Peanut Butter Swirl (Peanuts, Sugar, Peanut Oil, Salt), Cane Sugar, Coconut Oil, Tapioca Syrup, Cocoa Processed With Alkali, Mono & Diglycerides, Guar Gum, Locust Bean Gum And Sea Salt.
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