Chai Tea Latte
🍽
UPC Code
707082700018
Data Source
USDA
Package Weight
1.1 oz/31 g
Serving Sizes
1 packet (31g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Chai Tea Latte are
86% in carbs, 7% in fat, and 6% in protein.
carbs:
86%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chai Tea Latte is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chai Tea Latte is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Dried Whole Milk, Dried Nonfat Milk, Dried Honey, Tapioca Maltodextrin, Instant Black Tea, Natural Flavor, Salt.
Other Foods