Saltie Public Food Database

Organic Peruvian Mocha Crunch 100% Plant Based Dairy-free Frozen Dessert, Peruvian Mocha Crunch

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UPC Code 896767001431
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (126g)
cup
Calories 300
Total Fat 22.9g 29%
Saturated Fat 20g 100%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Peruvian Mocha Crunch 100% Plant Based Dairy-free Frozen Dessert, Peruvian Mocha Crunch are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%
fat: 68%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Peruvian Mocha Crunch 100% Plant Based Dairy-free Frozen Dessert, Peruvian Mocha Crunch is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Peruvian Mocha Crunch 100% Plant Based Dairy-free Frozen Dessert, Peruvian Mocha Crunch is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut Milk (Water, *Coconut, *Guar Gum), *Agave Syrup, *Coconut Cream, *Cacao Nibs, *Maca, *Coffee, *Mesquite, *Vanilla Extract.

Also by Coconut Bliss

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