Organic Mint Chip Galactica 100% Plant Based Dairy-free Frozen Dessert, Mint Chip Galactica

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Brand Coconut Bliss

UPC Code 896767001035

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (124g)

cup

Calories 300

Total Fat 24.1g 31%

Saturated Fat 21g 105%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 21.9g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Mint Chip Galactica 100% Plant Based Dairy-free Frozen Dessert, Mint Chip Galactica are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%

fat: 69%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mint Chip Galactica 100% Plant Based Dairy-free Frozen Dessert, Mint Chip Galactica is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mint Chip Galactica 100% Plant Based Dairy-free Frozen Dessert, Mint Chip Galactica is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut Milk (Water, *Coconut, *Guar Gum), *Agave Syrup, *Dark Chocolate Flakes (*+dark Chocolate [*+cocoa Mass, *+cane Sugar, *+cocoa Butter], *Coconut Oil), *Coconut Cream, *Peppermint Extract, *Vanilla Extract.