This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta Shells (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Salt, Corn Starch, Tomato*, Sea Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Garlic*, Citric Acid, Oregano, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Basil, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color), Whey, Tomato Extract, Yeast Extract, Nonfat Dry Milk, Black Pepper, Malic Acid, Butter (Cream, Salt), Whey Protein Concentrate, Blue Cheese* (Cultured Milk, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Milk Protein Concentrate, Sodium Caseinate, Silicon Dioxide (Anticaking Agent).