White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese

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Brand Stouffer's

UPC Code 013800627421

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (225g)

cup

Calories 320

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 790mg 34%

Total Carbohydrate 31g 11%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese are 38% in carbs, 44% in fat, and 17% in protein.

carbs: 38%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Margarine (Soybean Oil, Water, Vegetable Mono& Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Butter [Cream, Salt], Salt, Enzymes, Natural Flavor), Modified Rice Starch, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate., Cooked Pasta: Water, Semolina, Wheat Gluten.