Saltie Public Food Database

Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Over Rice, Topped With Crushed Tortilla Chips

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Brand Stouffer's
UPC Code 013800312273
Data Source USDA

Nutrition Facts

Package Weight 55 oz/1.55 kg
Serving Sizes 1 cup (235g)
cup
Calories 350
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 731mg 32%
Total Carbohydrate 35g 13%
Dietary Fiber 2.1g 8%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Over Rice, Topped With Crushed Tortilla Chips are 40% in carbs, 44% in fat, and 16% in protein.

carbs: 40%
fat: 44%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Over Rice, Topped With Crushed Tortilla Chips is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Over Rice, Topped With Crushed Tortilla Chips is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Ground Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tri-color Tortilla Strips (Corn Masa Flour, Sunflower, Canola And / Or Corn Oil, Salt, Color Added), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, 2% Or Less Of Corn, Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Chile Peppers, Soybean Oil, Sea Salt, Paprika, Dehydrated Garlic, Dehydrated Onions, Lime Juice Concentrate, Xanthan Gum.

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