Saltie Public Food Database

Apple Fritter Glazed

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UPC Code 020569902249
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 fritter (78g)
fritter
Calories 300
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fritter of Apple Fritter Glazed are 52% in carbs, 42% in fat, and 5% in protein.

carbs: 52%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fritter Glazed is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fritter Glazed is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Apples, Soybean Oil, Yeast, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Food Starch-modified, Spices, Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Whey (Milk), Wheat Gluten, Calcium Sulfate, Mono-and Diglycerides, Sodium Stearoyl Lactylate, Citric Acid, Agar-agar, Natural And Artificial Flavor, Locust Bean Gum, Potassium Sorbate (Preservative), Guar Gum, Sodium Carboxymethylcellulose, Ammonium Sulfate, Sodium Hexametaphosphate, Xanthan Gum, Eggs Vegetable Color (Annatto, Turmeric), Soy Lecithin.

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