Vegetable Pizza

🍕

Brand Denver

UPC Code 663209132028

Data Source USDA

Nutrition Facts

Package Weight 18 oz

Serving Sizes 0.33 pizza` (230g)

pizza`

Calories 391

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 729mg 32%

Total Carbohydrate 55g 20%

Dietary Fiber 3g 11%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza` of Vegetable Pizza are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Pizza is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Contains 2% Or Less Of The Following: Butter, Vital Wheat Gluten, Yeast, Salt, Sugar, I-cysteine), Four Cheese Blend (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported French Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added, To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Sauce (Tomatoes, Garlic, Sugar, Salt, Sunflower Oil, Extra Virgin Olive Oil, Spices, Basil And Naturally Derived Citric Acid), Mushroom, Bell Pepper, Onion And Spinach