Seasoned Grilled Chicken Breast
🍽
UPC Code
782796024438
Data Source
USDA
Package Weight
18 oz
Serving Sizes
1 piece (142g)
Calories
190
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
361mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Seasoned Grilled Chicken Breast are
0% in carbs, 43% in fat, and 57% in protein.
carbs:
0%
fat:
43%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Grilled Chicken Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Grilled Chicken Breast is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast (Skinless Boneless Chicken Breast), Water, Seasoning (Salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic).
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