Saltie Public Food Database

Pepperoni Pizza

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UPC Code 782796023813
Data Source USDA

Nutrition Facts

Package Weight 19 oz
Serving Sizes 1 piece (89g)
piece
Calories 230
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 640mg 28%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pepperoni Pizza are 41% in carbs, 40% in fat, and 19% in protein.

carbs: 41%
fat: 40%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As A Manufacturing Aid), Pizza Sauce (Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid), Cheese Blend (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Medium Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Dextrose, Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-caking Agent)).

Also by Papa John's Salad & Produce

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