Oriental Salad With Sesame Ginger Dressing
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UPC Code
782796028405
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
0.5 salad (184g)
Calories
131
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22.1g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 salad of Oriental Salad With Sesame Ginger Dressing are
59% in carbs, 30% in fat, and 11% in protein.
carbs:
59%
fat:
30%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Oriental Salad With Sesame Ginger Dressing is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oriental Salad With Sesame Ginger Dressing is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lettuce Mix (Romaine Lettuce, Iceberg Lettuce), Green Cabbage, Red Cabbage, Carrots, Green Onion, Sunflower Seeds, Chow Mein Noodles (Bleached Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Rice Flour, Water, Salt, Modified Corn Starch, Tbhq (To Preserve Freshness)), Sesame Ginger Dressing (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar, Ginger Puree (Ginger, Vinegar, Xanthan Gum), Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion),
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