Mountain Trail Mix A Blend Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds And Cashews
🥜
UPC Code
846548087031
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
28g
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mountain Trail Mix A Blend Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds And Cashews are
35% in carbs, 54% in fat, and 11% in protein.
carbs:
35%
fat:
54%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Trail Mix A Blend Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds And Cashews is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Trail Mix A Blend Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds And Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) Almonds (Almonds, Peanut And/or Canola Oil, Salt), Cashews (Roasted In Peanut And/or Canola Oil, Salt).
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