Choco N Nuts Mix
🥜
UPC Code
846548067699
Data Source
USDA
Package Weight
26 oz/737 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Choco N Nuts Mix are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Choco N Nuts Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Choco N Nuts Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Raisins (Sunflower Oil), Unsalted Roasted Peanuts, Golden Raisins (Sulfur Dioxide, Sunflower Oil), Chocolate Candies (Sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (Fd&c Blue No. 1, Blue No. 1 Lake, Blue No. 2 Lake, Yellow No. 5, Yellow No. 5 Lake, Yellow No. 6, Yellow No. 6 Lake, Red No. 40, Red No. 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin (An Artificial Flavor).
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