Broccoli Cauliflower Made With Organic Wheat Pasta In Cheddar Cheese Sauce

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Brand Amy's

UPC Code 042272011155

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Sizes 0.5 a bag (255g)

a bag

Calories 421

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 51mg 17%

Sodium 640mg 28%

Total Carbohydrate 46.9g 17%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 a bag of Broccoli Cauliflower Made With Organic Wheat Pasta In Cheddar Cheese Sauce are 44% in carbs, 38% in fat, and 17% in protein.

carbs: 44%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cauliflower Made With Organic Wheat Pasta In Cheddar Cheese Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cauliflower Made With Organic Wheat Pasta In Cheddar Cheese Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Durum Wheat Flour, Water), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (Pasteurized Milk Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Cauliflower, Butter (Cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (Color).