Cornbread & Muffin Mix, Buttermilk

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Brand Martha White

UPC Code 013300517017

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.2 package (35g)

package

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 441mg 19%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Cornbread & Muffin Mix, Buttermilk are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%

fat: 18%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread & Muffin Mix, Buttermilk is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread & Muffin Mix, Buttermilk is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degerminated White Corn Meal And Enriched Bleached Flour (Degerminated White Corn Meal, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Buttermilk, Salt, Contains 2% Or Less Of: Guar Gum.