Shortbread Cookies, Chocolate Chip, Chocolate Chip

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Brand Amy's

UPC Code 042272002351

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 cookie (17g)

Calories 90

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 25mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies, Chocolate Chip, Chocolate Chip are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Chocolate Chip, Chocolate Chip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Chocolate Chip, Chocolate Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grade Aa Butter (Organic Cream, Salt), Almond Flour, Organic Dark Chocolate* (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Sorghum Flour. *Made In Grinding Mills That Also Make Milk Chocolate.