Saltie Public Food Database

Organic Soups, Roasted Red Pepper & Tomato

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Brand Amy's
UPC Code 042272006496
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 bowl (284g)
bowl
Calories 170
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 679mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Soups, Roasted Red Pepper & Tomato are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Soups, Roasted Red Pepper & Tomato is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Soups, Roasted Red Pepper & Tomato is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes, Organic Tomato Puree, Filtered Water, Organic Fire Roasted Red Bell Peppers, Organic Cream, Organic Onions, Organic Cane Sugar, Organic Spices*, Organic Grade Aa Butter (Organic Cream, Salt), Sea Salt, Organic Garlic, Organic Smoked Paprika, Organic Black Pepper, Organic Extra Virgin Olive Oil.

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