This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Granny Smith Apples, Sugar, Dark Raisins (Sultana Raisins, Vegetable Oil), Brown Sugar, Walnuts, Water, Food Starch-modified, Cinnamon, Sodium Benzoate (Preservative), Salt. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Butter (Cream, Salt), Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Salt, Dextrose, Nonfat Dry Milk. Topping: Rolled Oats, Brown Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Sugar, Palm Oil, Cinnamon, Salt, Sodium Benzoate (Preservative). Garnish: Corn Syrup, Nonfat Dry Milk, Sugar, Butter (Cream, Salt), Natural & Artificial Flavors, Carrageenan, Salt, Pectin, Disodium Phosphate, Potassium Sorbate (Preservative).