Deluxe Ice Cream, Rocky Road, Rocky Road

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Brand Kroger

UPC Code 011110014269

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Deluxe Ice Cream, Rocky Road, Rocky Road are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Ice Cream, Rocky Road, Rocky Road is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Ice Cream, Rocky Road, Rocky Road is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Roasted Almonds (Almonds, Canola Oil, Butter [Cream, Salt],salt), Cocoa Processed With Alkali, Buttermilk, Whey, High Fructose Corn Syrup, Dextrose, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Modified Potato Starch, Locust Bean Gum, Gum Arabic, Pectin, Polysorbate 80, Sodium Citrate, Citric Acid, Natural Flavors, Xanthan Gum, Carrageenan.