Cranberry Cashew Sweet & Tangy Mix Of Cranberries Cashews, Almonds & Golden Raisins Trail Mix

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Brand Kroger

UPC Code 011110085733

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850 g

Serving Sizes 1/4 cup (35g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cranberry Cashew Sweet & Tangy Mix Of Cranberries Cashews, Almonds & Golden Raisins Trail Mix are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cashew Sweet & Tangy Mix Of Cranberries Cashews, Almonds & Golden Raisins Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cashew Sweet & Tangy Mix Of Cranberries Cashews, Almonds & Golden Raisins Trail Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Golden Seedless Raisins, Vegetable Oil Peanut, Cottonseed, Soybean, And/or Sunflower Oil), Sea Salt.