Saltie Public Food Database

Organic Juice Smoothie, Pineapple, Spinach & Kale, Pineapple, Spinach & Kale

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Brand Marketside
UPC Code 681131090803
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1.9g 7%
Sugars 29g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Organic Juice Smoothie, Pineapple, Spinach & Kale, Pineapple, Spinach & Kale are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Juice Smoothie, Pineapple, Spinach & Kale, Pineapple, Spinach & Kale is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Juice Smoothie, Pineapple, Spinach & Kale, Pineapple, Spinach & Kale is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Juice From Concentrate (Water, Organic Apple Juice Concentrate), Organic Puree From Concentrate (Water, Organic Apple Puree Concentrate), Organic Banana Puree, Organic Pineapple Juice From Concentrate (Water, Organic Pineapple Juice Concentrate), Organic Mongo Puree, Organic Lemon Juice From Concentrate (Water, Organic Lemon Juice Concentrate), Organic Lettuce Juice From Concentrate (Water, Organic Lettuce Juice Concentrate), Organic Spirulina, Organic Natural Flavors, Organic Kale Juice From Concentrate (Water, Organic Kale Juice Concentrate), Organic Spinach Juice From Concentrate (Water, Organic Spinach Juice Concentrate), Organic Chlorella Powder, Ascorbic Acid (Vitamin C), Organic Barley Grass Powder, Organic Green Tea Extract.

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