Bread Stks, Wg, Ls, Ht&srv, 7"" Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7""
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UPC Code
00737410400501
Data Source
USDA
Package Weight
18 LBR
Serving Sizes
1.8 oz (51g)
Calories
140
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein.
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