Saltie Public Food Database

Bread Stks, Wg, Ls, Ht&srv, 7"" Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7""

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UPC Code 00737410400501
Data Source USDA

Nutrition Facts

Package Weight 18 LBR
Serving Sizes 1.8 oz (51g)
oz
Calories 140
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Heat And Serve, 7"" is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein.

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