Saltie Public Food Database

Croffin Cinn Freezer-to-oven 3""x2.5 Croffin, Cinnamon, Freezer-to-oven, 3"" X 2.5""

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UPC Code 00737410072135
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Sizes 4 oz , 1 croffin (113g)
oz , 1 croffin
Calories 360
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 410mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz , 1 croffin of Croffin, Cinnamon, Freezer-to-oven, 3"" X 2.5"" are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%
fat: 43%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Croffin, Cinnamon, Freezer-to-oven, 3"" X 2.5"" is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croffin, Cinnamon, Freezer-to-oven, 3"" X 2.5"" is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Whole Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Cinnamon Filling: Sugar, Water, Wheat Flour, Cinnamon, Soybean Oil, Cocoa Powder, Modified Food Starch, Natural Vanilla Flavor, Wheat Gluten, Salt, Sodium Bicarbonate, Vegetable Gum.

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