Croissants, Swirl, Freezer-to-oven Croissants, Swirl, Freezer-to-oven
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UPC Code
00737410072081
Data Source
USDA
Package Weight
13.40625 LBR
Serving Sizes
3.25 oz , 1 croissant (92g)
Calories
320
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.25 oz , 1 croissant of Croissants, Swirl, Freezer-to-oven are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Croissants, Swirl, Freezer-to-oven is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissants, Swirl, Freezer-to-oven is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Margarine, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes.
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