Saltie Public Food Database

Glazed Chocolate Mint Flavored Pie, Chocolate Mint

🥧
Brand Tastykake
UPC Code 025600086230
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g
Serving Sizes 4.5 oz (128g)
oz
Calories 500
Total Fat 22g 28%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 71.9g 26%
Dietary Fiber 4g 14%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Glazed Chocolate Mint Flavored Pie, Chocolate Mint are 57% in carbs, 39% in fat, and 3% in protein.

carbs: 57%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Chocolate Mint Flavored Pie, Chocolate Mint is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Chocolate Mint Flavored Pie, Chocolate Mint is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Sugar, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Starch, Glycerine, Corn Syrup Solids, Salt, Calcium Carbonate, Calcium Sulfate, Dextrose, Artificial Coloring (Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #6), Cellulose Gum, Sodium Bicarbonate, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Chocolate Liquor, Malted Barley Flour, Soy Lecithin, Natural And Artificial Flavors, Sodium Alginate, Agar, Extractives Of Peppermint, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved With Sorbic Acid, Sodium Benzoate, And Potassium Sorbate.

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