Red Velvet Mini Donuts
🥜
UPC Code
025600088944
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 oz (57g)
Calories
220
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Red Velvet Mini Donuts are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Mini Donuts is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Mini Donuts is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (Dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Titanium Dioxide (Color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [Preservative]), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Cocoa (Processed With Alkali), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Corn Syrup Solids, Lactic Acid, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Dextrose, Wheat Starch, Fd&c Red #40 Aluminum Lake, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavors, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Guar Gum, Corn Syrup, Polysorbate 80, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Caramel Color, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid.
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