Crafted Smoothie Blends, Strawberry Watermelon
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UPC Code
071202003038
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
1 bag (227g)
Calories
159
Total Fat
4g
5%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Crafted Smoothie Blends, Strawberry Watermelon are
73% in carbs, 22% in fat, and 5% in protein.
carbs:
73%
fat:
22%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crafted Smoothie Blends, Strawberry Watermelon is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crafted Smoothie Blends, Strawberry Watermelon is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Watermelon, Bananas, Pineapple, Coconut, Ascorbic Acid (To Promote Color Retention), And Citric Acid.
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