Saltie Public Food Database

Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl

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Brand Jimmy Dean
UPC Code 077900194849
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 431
Total Fat 28g 36%
Saturated Fat 12g 60%
Cholesterol 224mg 75%
Sodium 1580mg 69%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl are 19% in carbs, 59% in fat, and 22% in protein.

carbs: 19%
fat: 59%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Red Potatoes (Red Potatoes, Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less: Canola Oil, Olive Oil), Precooked Scrambled Eggs [Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], White Three Cheese Sauce [Water, Skim Milk, Cream, Cheddar/parmesan/mozzarella Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Food Starch, Natural Flavor, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, Spice], Cooked Pork Sausage Crumble [Pork, Water, Contains 2% Or Less: Salt, Sugar, Spices, Natural Flavor (With Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Water, Bacon [(Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring], Chives.

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